Thanksgiving is almost upon us and is a great reminder to practice gratitude for all the wonderful things in our lives. Feeling gratitude is not only a nice thing to do, but studies show that it can improve our health, reduces feelings of depression, anxiety and sleep disorders, it improves our relationships, and increases feelings of happiness and well-being. A pretty powerful tool by any standard.
So what is the best way to practice gratitude? [Read more…] about 21 of the Best Gratitude Quotes & A Simple Way to Practice Gratitude
